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- » Forearm Therapeutic Massage
- » Deep Tissue Massage
- » Hot Stone Therapy
- » Lymphatic Drainage
- » Myofascial Massage
- » Pregnancy Massage
- » Bamboo Massage
- » Salt & Mud Body Wrap
- » Massage Cupping
- » Chair Massage
Forearm Therapeutic Massage
This technique can be used for both deep tissue and light circulation (Swedish Massage). It combines use of warm oils and direct pressure to help increase circulation, release tense muscles and improve detoxification. This is a deep yet relaxing massage that stretches the deeper layers of tissue in your body to ease stress and release tension.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Lymphatic Drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Myofascial Massage
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane. Great relief for Fibromyalgia
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Bamboo Massage
A relaxing massage that combines Swedish Massage with invigorating energy from heated bamboo that literally rolls and kneads away the aches and pain of every day stress.
Salt & Mud Body Wrap
Mud and salt body wraps are applied to detox the body using a combination of products including sea salt,seaweed mud, clay or gel to help get rid of body toxins. This process removes dead skin cells, decreases muscle stiffness,replenishes, soften and moisturizes the skin.
Massage Cupping
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping relieves pain and inflammation, increase range of movement and stimulates energy flow through the body.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
